Women's Wave Rider 30 wwavehorizon8 Dual density Fresh Foam X

Dual density Fresh Foam X cushioning for comfort and stability

Hubble® Heel for smooth

this updated neutral trainer delivers greater energy return and more comfort thanks to additional foam underfoot

NITROFOAM™ Elite Cushioning – Nitrogen-infused foam for maximal energy return and race-day responsiveness

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Women's Wave Rider 30 wwavehorizon8 Dual density Fresh Foam XThe Womens Mizuno Wave Rider 30 delivers a smooth, cushioned running experience designed to make every mile feel effortless. Powered by nitrogen infused MIZUNO ENERZY NXT foam and a full length MIZUNO WAVE plate, it provides a combination of plush comfort, energy return, and stable transitions. The updated midsole design, 42. 5mm heel and 34. 5mm forefoot stack height, and 8mm heel drop create a balanced ride that works equally well for new runners